PERSONAL TRAINING AND MORE

I'm an award-winning Personal Trainer based in the Petersfield area. I offer in home training to help you fit exercise into a busy lifestyle. 

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I specialise in female fitness and am passionate about helping women get the bodies of their dreams - no matter what age they are or how many children they have had!

I created my 8 week fitness and nutrition "Kick Start Programme" to help you build a stronger and healthier body. Clients have lost as much as 7kg of body fat in 8 weeks.​ 

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I'd love to help you on the road to a healthier body. Please look at my services section below to view my training, nutrition and bolt-on packages. If you are ready to get started please give me a call or email.

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Best wishes 

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Rachel x

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COVID-19

My client's safety is my top priority. I have therefore made the decision to pause indoor classes and Bootybarre sessions until further notice. I am taking on a small number of new Personal Training clients - all PT training will be held outdoors and all equipment cleaned before and after each session. 
If you would like to start training with me please get in touch.