Sessions can we held twice per week, weekly or to suit.
Want to work out with a friend? Joint sessions are charged at £25 per person for a 1 hour training session.


Single Personal Training

1 hour Personal Training session held in your own home, garden or outdoor space


Package of 5 Personal Training

x5 1 hour Personal Training Sessions held in your home, garden or local outdoor space. A great way to get your fitness off to a great start.


Package of 10 Personal Training

x10 1 hour Personal Training sessions held in your own home, garden or outdoor space.



Take your health to the next level with add on nutrition and body analysis packages



Nutrition Package

A great partner to Personal Training! Understand how to eat to look and feel fantastic. 

Included in the package:

* x1 90-minute nutrition consultation to understand your relationship with food and eating habits, a review of my nutrition plan and discussion on how to transform your eating habits.

* x4 30-minute consultations including food diary analysis and written report to identify any nutritional deficiencies and improve macro nutrition. 

* Support and advice on meal prep, how to find great recipes and how to make eating well easy.


Body Analysis Package

Using state-of-the-art technology to evaluate your health. Take a look inside your body and monitor the results of your fitness programme.

Included in the package:

* 30-minute consultation

* BodySt​at scan

* Blood pressure check

* Weight, waist and hip measurements.


Kick Start Programme

Combining Personal Training, Nutrition and Body Analysis in an 8 week package. 

Included in the package:

* x1 90-minute consultation to set your goals, discuss nutrition plan and complete BodyStat scan.

* x6 1-hour Personal Training sessions in your home, garden or outdoor space. 

* A final consultation to repeat BodyStat scan and review progress made on the plan. 

A great value package worth £425 if bought separately.